Nutri Magnesium Complete 12 Complex 420 mg - 120 Count

Complete 12 Magnesium Complex is a full-spectrum magnesium formula designed for those who want the most comprehensive magnesium support available. This advanced formula delivers magnesium from twelve complementary forms, each selected for its absorption profile and unique physiological role.
Magnesium plays a central role in over 300 enzymatic reactions in the body, influencing energy production, muscle contraction, nervous system signaling, heart rhythm, and electrolyte balance. By using multiple forms, Complete 12 supports magnesium uptake through diverse transport pathways, helping ensure consistent utilization throughout the body.
This formula includes chelated magnesium amino acid complexes such as glycinate, taurate, acetyl-taurate, and aspartate to support relaxation, cardiovascular function, and neuromuscular balance. Organic acid forms such as malate, citrate-malate, succinate, fumarate, and lactate contribute to mitochondrial energy production and metabolic efficiency. Specialty forms like magnesium orotate and pidolate provide targeted cellular and neurological support.
To further enhance effectiveness, Complete 12 includes vitamin B6, which supports intracellular magnesium transport and neurotransmitter synthesis.
Despite its broad spectrum, Complete 12 is formulated without magnesium oxide and avoids harsh laxative effects. The result is a magnesium supplement suitable for daily use, even at higher elemental magnesium intakes.
Complete 12 Magnesium Complex is ideal for active individuals, those under chronic stress, and anyone seeking advanced magnesium support for energy, muscle recovery, cognitive function, and cardiovascular health.
Produced in a GMP-certified facility and tested for quality and purity, Complete 12 reflects a science-driven approach to mineral supplementation.

Magnesium Complete 12 Complex 420 mg at a glance

• Serving size: 4 capsules
• Servings per container: 30
• Strength: 420 mg per serving
• Form: Capsule
• Best taken: Four capsules daily

Clinical research on these ingredients

Each active is included at a dose used in published human research. The studies below were run on the individual ingredients, not on this finished product.

• Magnesium (elemental, from 12 chelated forms) — 420 mg: Magnesium and subjective stress and anxiety measures (systematic review); Magnesium and blood pressure measures (meta-analysis of RCTs)
• Magnesium Glycinate — 690 mg: Magnesium bisglycinate and sleep quality measures in adults with poor sleep (RCT); Magnesium and sleep measures in older adults (RCT)
• Magnesium Malate — 400 mg: Magnesium in muscle integrity and energy metabolism (review)

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Take four capsules daily. Store in a cool, dry place.

Vitamin B6 (as pyridoxine HCl) – 5 mg, Magnesium (from Magnesium Glycinate, Taurinate, Malate, Acetyl-Taurate, Citrate-Malate, Fumarate, Lactate, Orotate, Creatine Chelate, Pidolate, Aspartate, and Succinate) – 420 mg, Magnesium Glycinate (≈13% Mg) – 690 mg, Magnesium Malate (≈15% Mg) – 400 mg, Magnesium Citrate-Malate (≈14% Mg) – 400 mg, Magnesium Fumarate (≈17% Mg) – 350 mg, Magnesium Acetyl-Taurate (≈6% Mg) – 250 mg, Magnesium Lactate (≈10% Mg) – 250 mg, Magnesium Taurinate (≈8% Mg) – 250 mg, Magnesium Pidolate (≈8.5% Mg) – 250 mg, Magnesium Succinate (≈17% Mg) – 250 mg, Magnesium Creatine Chelate (≈7.5% Mg) – 200 mg, Magnesium Aspartate (≈7% Mg) – 200 mg, Magnesium Orotate (≈7% Mg) – 150 mg. Other Ingredients: Vegetable Cellulose (capsule), Rice Extract Blend (rice bran extract, rice hulls, gum arabic, sunflower oil).

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